Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 1st Mar 2025 at 7:06am by Foppotee

Swim > Pool
  • Time
    1:06:45
  • Miles
    1.90
  • per 100m
    2:11
  • Pacing
    0%
  • Cals
    690
  • Cadence
    51
  • BPM
    116
  • B/mi
    4077
  • Surface
    Pool

Notes & Comments

1) 0.25mi - 7:36(30:36/mi) 94/98bpm [2877b/mi] 57cal 26/rpm
2) 0mi - 44(0/mi) 106/117bpm [INFb/mi] 7cal
3) 0.28mi - 7:47(27:50/mi) 126/148bpm [3508b/mi] 111cal 26/rpm
4) 0mi - 1:14(0/mi) 100/126bpm [INFb/mi] 9cal
5) 0.06mi - 2:02(32:51/mi) 111/124bpm [3646b/mi] 20cal
6) 0mi - 41(0/mi) 109/123bpm [INFb/mi] 6cal
7) 0.06mi - 1:52(30:05/mi) 121/135bpm [3639b/mi] 31cal
8) 0mi - 44(0/mi) 109/110bpm [INFb/mi] 3cal
9) 0.06mi - 1:49(29:12/mi) 126/132bpm [3679b/mi] 26cal
10) 0mi - 24(0/mi) 126/131bpm [INFb/mi] 4cal
11) 0.06mi - 1:51(29:47/mi) 124/133bpm [3693b/mi] 25cal
12) 0mi - 27(0/mi) 124/131bpm [INFb/mi] 5cal
13) 0.06mi - 1:51(29:43/mi) 114/118bpm [3388b/mi] 18cal
14) 0mi - 49(0/mi) 114/119bpm [INFb/mi] 7cal
15) 0.02mi - 3:09(3:22:29/mi) 122/130bpm [24702b/mi] 39cal
16) 0mi - 1:20(0/mi) 116/127bpm [INFb/mi] 11cal
17) 0mi - 1(0/mi) 107/107bpm [INFb/mi]
18) 0mi - 14(0/mi) 102/104bpm [INFb/mi] 1cal
19) 0.02mi - 23(24:26/mi) 100/104bpm [2444b/mi] 2cal 24/rpm
20) 0mi - 24(0/mi) 107/112bpm [INFb/mi] 3cal
21) 0.02mi - 22(23:05/mi) 105/119bpm [2424b/mi] 2cal 31/rpm
22) 0mi - 42(0/mi) 118/125bpm [INFb/mi] 7cal
23) 0mi - 2(0/mi) 120/120bpm [INFb/mi]
24) 0mi - 23(0/mi) 119/121bpm [INFb/mi] 4cal
25) 0.02mi - 24(25:53/mi) 116/123bpm [3002b/mi] 4cal 25/rpm
26) 0mi - 0(0/mi) 116/123bpm [INFb/mi]
27) 0mi - 17(0/mi) 120/124bpm [INFb/mi] 3cal
28) 0mi - 37(0/mi) 103/110bpm [INFb/mi] 3cal
29) 0.02mi - 33(35:54/mi) 98/108bpm [3519b/mi] 2cal 23/rpm
30) 0mi - 17(0/mi) 106/108bpm [INFb/mi] 2cal
31) 0.02mi - 30(31:42/mi) 103/105bpm [3265b/mi] 3cal 20/rpm
32) 0mi - 48(0/mi) 92/100bpm [INFb/mi] 3cal
33) 0.96mi - 26:30(27:31/mi) 120/133bpm [3302b/mi] 272cal 25/rpm
7:36 44 7:47 1:14 2:02 41 1:52 44 1:49 24 1:51 27 1:51 49 3:09 1:20 1 14 23 24 22 42 2 23 24 0 17 37 33 17 30 48 26:30

Pace

3% 97%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:24 2:24 38:38 92 90-94 3555 50 46-54
0.12 4:21 1:56 31:15 95 93-97 2969 54 52-56
0.19 6:14 1:54 30:33 97 95-98 2963 54 48-56
0.25 8:00 1:46 28:20 96 90-106 2720 57 48-62
0.31 9:45 1:44 28:00 115 104-120 3221 50 48-52
0.37 11:30 1:45 28:10 123 121-127 3464 54 48-56
0.43 13:13 1:44 27:46 142 138-145 3943 52 50-54
0.50 14:59 1:46 28:31 128 123-134 3649 53 48-54
0.56 16:33 1:34 25:13 116 100-125 2925 55 48-58
0.62 18:21 1:48 29:00 100 93-107 2899 -
0.68 20:22 2:00 32:12 114 104-122 3672 -
0.75 22:14 1:53 30:11 126 118-133 3804 -
0.81 24:04 1:50 29:23 126 117-130 3702 -
0.87 25:54 1:50 29:31 123 117-127 3632 -
0.93 27:44 1:51 29:42 121 110-130 3594 -
0.99 29:35 1:51 29:41 114 112-117 3384 -
1.06 35:13 5:38 1:30:35 110 100-122 9965 48 48-48
1.12 36:45 1:32 24:47 116 105-120 2875 62 62-62
1.18 38:30 1:45 28:13 110 99-120 3103 49 46-50
1.24 40:27 1:57 31:15 95 80-106 2969 43 40-46
1.30 42:07 1:40 26:46 102 93-114 2731 49 44-56
1.37 43:47 1:41 27:02 121 119-122 3270 53 50-54
1.43 45:27 1:40 26:44 121 120-121 3234 51 48-56
1.49 47:09 1:41 27:13 122 120-125 3320 52 50-52
1.55 48:49 1:41 27:00 123 121-125 3321 50 48-54
1.62 50:30 1:41 26:59 122 121-123 3291 50 44-56
1.68 52:16 1:46 28:26 119 115-121 3384 50 46-52
1.74 53:58 1:43 27:30 121 118-122 3328 51 48-54
1.80 55:40 1:42 27:22 124 122-126 3393 52 48-54
1.86 57:24 1:44 27:49 124 121-128 3450 52 48-58
1.93 59:08 1:44 27:49 121 121-122 3365 50 46-52
1.99 1:00:52 1:45 28:05 121 120-121 3398 52 48-58
2.05 1:02:37 1:45 28:09 121 119-122 3407 49 46-50
2.11 1:04:24 1:47 28:38 122 119-128 3494 48 42-52
2.17 1:06:05 1:41 26:58 122 119-124 3289 51 46-54
2.20 1:06:45 40 28:45 130 130-130 3737 44 44-44

Heart

116/145max
  • Show Beats/Mile

Cadence

51 (62 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:40 26:49 More
800m 13:25 27:00 More
1km 16:52 27:08 More
Mile 27:21 27:21 More

Predictions

Dist Time Per Mile
400m 7:44 31:07
750m 15:03 32:18
1km 20:25 32:51
1500m 31:22 33:39
1 mile 33:48 33:48
1.9km 40:19 34:09
3km 1:05:25 35:06
3.8km 1:24:03 35:36
5km 1:52:25 36:11
10km 3:54:23 37:43
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,153 Fetchies!
Already a Fetchie? Sign in here