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Thu 27th Feb 2025 at 12:16pm by Will Crash

Walk > General
  • Time
    34:38
  • Miles
    1.62
  • Min/mi
    21:23
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    197
  • Cadence
    104
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    2114
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:16(21:16/mi) 99/118bpm [2105b/mi] 127cal 49/92rpm
2) 0.62mi - 13:22(21:35/mi) 100/109bpm [2158b/mi] 70cal 50/56rpm
21:16 13:22

Pace

8% 19% 61% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:22 90 85-94 1923 110 102-124 1/1
0.13 2:36 1:16 20:19 88 83-95 1788 106 100-112 1/0
0.19 3:56 1:20 21:14 104 97-108 2209 104 102-106 1/1
0.25 5:16 1:20 21:20 101 93-106 2155 105 100-108 1/1
0.31 6:32 1:16 20:15 94 92-97 1904 106 104-110 1/0
0.38 7:45 1:13 19:30 94 87-98 1833 107 100-114 1/1
0.44 9:03 1:18 20:45 90 87-94 1868 106 104-110 1/1
0.50 10:54 1:51 29:37 98 91-110 2902 106 102-110 1/1
0.56 12:06 1:13 19:21 99 94-104 1915 108 104-112 1/1
0.63 13:56 1:49 +27 29:07 106 98-113 3087 108 98-114 1/1
0.69 15:18 1:22 21:51 106 98-117 2316 98 92-102 1/1
0.75 16:37 1:19 21:06 110 105-115 2321 102 100-106 3/0
0.81 17:53 1:16 20:14 105 97-111 2124 103 100-106 4/0
0.88 19:12 1:19 21:06 101 95-104 2132 103 102-106 3/0
0.94 20:29 1:17 20:34 102 97-107 2098 106 104-110 0/2
1.00 21:46 1:17 20:39 96 92-99 1982 105 102-110 1/3
1.06 23:05 1:18 20:53 96 94-98 2005 105 102-108 1/3
1.13 24:32 1:27 23:17 96 91-100 2235 104 94-108 0/2
1.19 25:58 1:26 22:52 98 93-101 2241 102 94-108 1/1
1.25 27:18 1:20 21:20 102 98-106 2176 102 98-106 1/1
1.31 28:42 1:24 22:26 100 96-103 2244 96 92-104 1/1
1.38 30:03 1:22 21:48 106 102-108 2310 101 98-104 1/1
1.44 31:28 1:24 22:26 100 96-104 2244 101 100-106 1/1
1.50 32:46 1:18 20:51 104 100-107 2168 103 100-108 3/1
1.56 33:57 1:11 18:51 98 91-102 1848 107 104-112 1/3
1.62 35:08 1:11 20:59 100 93-106 2098 104 102-106 0/1

Heart

99/117max
  • Show Beats/Mile

Elevation

Asc 13m, Range 13m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.6% 22:44
See your biggest climbs

Cadence

104 (124 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:05 20:26 More
800m 10:26 20:59 More
1km 13:13 21:16 More
Mile 21:16 21:16 More

Predictions

Dist Time Per Mile
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