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Tue 25th Feb 2025 at 8:43am by pixiedh

Walk > General
  • Time
    21:38
  • Miles
    1.15
  • Min/mi
    18:49
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    128
  • Cadence
    130
  • BPM
    126
  • %MHR
    73.6
  • B/mi
    2368
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:39(20:21/mi) 121/138bpm [2463b/mi] 63/69rpm 2.95/9.97mph
2) 0.44mi - 8:58(20:21/mi) 121/138bpm [2463b/mi] 63/69rpm 2.95/9.97mph
12:39 8:58

Pace

13% 5% 38% 43%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:54 104 95-120 4253 94 44-100 0/0
0.13 4:14 1:41 26:58 107 92-127 2885 107 42-136 0/0
0.19 5:24 1:09 18:28 127 125-130 2344 131 126-136 28/8
0.25 6:28 1:04 17:07 128 122-132 2191 134 132-136 0/10
0.31 7:31 1:03 16:51 123 119-127 2073 137 130-138 0/3
0.38 8:34 1:03 16:43 127 120-138 2123 137 134-138 0/3
0.44 9:35 1:02 16:26 134 133-135 2202 135 128-138 1/3
0.50 10:38 1:03 16:45 127 121-134 2127 134 124-136 2/1
0.56 11:37 58 15:35 131 127-133 2042 135 132-136 0/2
0.63 12:42 1:05 17:24 134 133-135 2332 136 132-138 4/0
0.69 13:45 1:03 16:42 132 127-134 2204 136 134-138 1/1
0.75 14:43 58 15:29 131 128-133 2029 137 134-138 1/2
0.81 15:43 1:01 16:14 134 131-135 2174 139 138-142 6/0
0.88 16:44 1:01 16:16 135 134-136 2196 138 138-140 2/2
0.94 17:45 1:00 16:07 137 136-138 2207 137 134-138 3/3
1.00 18:58 1:13 19:28 132 129-137 2571 131 102-138 1/3
1.06 19:59 1:01 16:16 129 125-133 2099 135 132-138 1/3
1.13 21:02 1:03 16:50 133 130-138 2238 134 126-138 3/1
1.15 21:37 35 25:14 132 127-136 3332 109 96-128 1/0

Heart

126/138max
  • Show Beats/Mile

Elevation

Asc 27m, Range 21m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

130 (142 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:01 More
800m 8:06 16:17 More
1km 10:10 16:22 More
Mile 16:43 16:43 More

Predictions

Dist Time Per Mile
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