Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 23rd Feb 2025 at 6:02pm by chuckles
Walk > General
-
Time
1:31:46
-
Miles
3.84
-
Min/mi
23:54
-
Pacing
0%
-
Stride(cm)
70
-
Cals
414
-
Cadence
96
-
BPM
68
-
%MHR
40
-
B/mi
1634
-
Asc(m)
22
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1km - 15:42(15:42/km) 61/76bpm [958b/km] 64cal 42/101rpm
2) 1km - 18:10(18:10/km) 65/79bpm [1181b/km] 70cal 34/79rpm
3) 1km - 12:51(12:51/km) 65/72bpm [836b/km] 62cal 45/57rpm
4) 1km - 13:53(13:53/km) 65/76bpm [902b/km] 67cal 45/53rpm
5) 1km - 14:56(14:56/km) 77/90bpm [1150b/km] 69cal 45/51rpm
6) 1km - 13:48(13:48/km) 74/88bpm [1021b/km] 68cal 44/53rpm
7) 0.18km - 2:26(13:28/km) 79/93bpm [1064b/km] 14cal 48/52rpm
15:42 18:10 12:51 13:53 14:56 13:48 2:26
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
3:16 |
3:16 |
26:07 |
64 56-75 |
1672 |
95 80-102 |
1/1 |
| 0.25 |
6:57 |
3:41 |
29:28 |
58 52-63 |
1709 |
97 88-100 |
1/4 |
| 0.38 |
9:48 |
2:51 |
22:46 |
59 52-63 |
1343 |
100 96-104 |
2/3 |
| 0.50 |
12:55 |
3:07 |
24:55 |
60 53-71 |
1495 |
99 96-102 |
4/1 |
| 0.63 |
15:44 |
2:50 |
22:39 |
64 58-70 |
1449 |
96 90-100 |
1/1 |
| 0.75 |
19:23 |
3:39 |
29:08 |
67 57-75 |
1952 |
96 82-142 |
3/0 |
| 0.88 |
24:02 |
4:39 |
37:14 |
64 52-79 |
2383 |
96 82-100 |
1/1 |
| 1.00 |
26:51 |
2:48 |
22:28 |
70 67-77 |
1572 |
94 88-98 |
4/0 |
| 1.13 |
30:06 |
3:16 |
26:04 |
67 61-73 |
1747 |
93 80-98 |
2/0 |
| 1.25 |
34:01 |
3:54 |
31:16 |
63 55-74 |
1969 |
96 94-100 |
2/1 |
| 1.38 |
36:58 |
2:57 |
23:36 |
62 58-70 |
1463 |
97 80-114 |
1/3 |
| 1.50 |
39:32 |
2:34 |
20:35 |
63 53-71 |
1297 |
95 80-100 |
0/2 |
| 1.63 |
41:58 |
2:26 |
19:30 |
64 59-68 |
1247 |
99 92-102 |
0/3 |
| 1.75 |
44:29 |
2:31 |
20:06 |
67 59-70 |
1347 |
100 96-106 |
0/1 |
| 1.88 |
47:00 |
2:31 |
20:09 |
67 63-71 |
1350 |
99 96-106 |
1/0 |
| 2.00 |
49:39 |
2:39 |
21:14 |
66 61-68 |
1401 |
98 94-102 |
0/2 |
| 2.13 |
52:07 |
2:28 |
19:43 |
68 64-75 |
1341 |
98 94-100 |
0/2 |
| 2.25 |
59:33 |
7:26 +4:41
|
59:26 |
64 59-70 |
3804 |
97 94-100 |
1/4 |
| 2.38 |
1:02:52 |
3:19 |
26:30 |
63 49-75 |
1670 |
102 96-106 |
2/0 |
| 2.50 |
1:49:30 |
46:39 +44:56
|
6:13:10 |
69 62-76 |
25748 |
98 88-106 |
1/0 |
| 2.63 |
1:53:36 |
4:06 |
32:45 |
73 69-79 |
2391 |
90 86-94 |
2/2 |
| 2.75 |
1:56:25 |
2:49 |
22:33 |
78 72-84 |
1758 |
92 88-96 |
1/0 |
| 2.88 |
1:59:22 |
2:57 |
23:35 |
83 75-88 |
1957 |
95 92-98 |
0/1 |
| 3.00 |
2:02:32 |
3:10 |
25:23 |
80 62-88 |
2030 |
95 90-100 |
1/1 |
| 3.13 |
2:05:32 |
3:00 |
23:59 |
68 60-77 |
1631 |
95 88-98 |
1/2 |
| 3.25 |
2:07:51 |
2:19 |
18:29 |
76 68-82 |
1405 |
96 94-100 |
0/1 |
| 3.38 |
2:10:22 |
2:31 |
20:12 |
79 74-83 |
1596 |
96 92-100 |
2/0 |
| 3.50 |
2:13:06 |
2:43 |
21:47 |
72 69-83 |
1568 |
96 94-100 |
0/4 |
| 3.63 |
2:16:20 |
3:14 |
25:51 |
74 62-88 |
1913 |
97 88-102 |
2/1 |
| 3.75 |
2:19:28 |
3:09 |
25:10 |
70 56-82 |
1761 |
100 94-106 |
2/1 |
| 3.84 |
2:21:24 |
1:56 |
21:16 |
81 73-92 |
1723 |
95 92-98 |
2/1 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:39 |
18:42 |
More |
| 800m |
9:41 |
19:29 |
More |
| 1km |
12:19 |
19:49 |
More |
| Mile |
21:34 |
21:34 |
More |
| 5k |
2:02:19 |
39:22 |
More |
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