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Sun 23rd Feb 2025 at 3:39pm by Juuphy

Walk > General
  • Time
    8:05
  • Miles
    0.49
  • Min/mi
    16:30
  • Pacing
    0%
  • Stride(cm)
    87
  • Cals
    64
  • Cadence
    112
  • BPM
    138
  • %MHR
    67.2
  • B/mi
    2271
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.78km - 8:05(10:19/km) 138/144bpm [1424b/km] 64cal 55/59rpm
8:05

Pace

11% 89%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:44 135 128-139 2260 111 104-118 4/1
0.13 2:02 59 15:47 140 138-142 2209 114 112-116 3/2
0.19 3:05 1:03 16:44 141 140-142 2359 112 110-114 3/1
0.25 4:07 1:02 16:31 142 140-144 2346 110 110-112 5/1
0.31 5:10 1:03 16:47 141 137-144 2366 111 106-112 3/2
0.38 6:12 1:02 16:34 135 128-140 2237 111 110-114 2/4
0.44 7:15 1:04 17:00 132 128-135 2245 113 112-114 3/4
0.49 8:05 50 16:42 135 132-138 2256 110 108-112 2/2

Heart

138/144max
  • Show Beats/Mile

Elevation

Asc 13m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (118 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 58 15:26 More
200m 1:58 15:53 More
400m 4:02 16:15 More

Predictions

Dist Time Per Mile
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