Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Wed 19th Feb 2025 at 6:39pm by pixiedh

Run > Treadmill
  • Time
    32:57
  • Miles
    2.40
  • Min/mi
    13:44
  • Pacing
    10.2%
  • WAVA
    45.05
  • Stride(cm)
    79
  • Cals
    203
  • Cadence
    148
  • BPM
    125
  • %MHR
    73.3
  • B/mi
    1722
  • Surface
    Treadmill

Notes & Comments

1) 0mi - 32:57(0/mi)
32:57

Pace

66% 26% 5% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 8:41 8:41 1:09:25 84 58-114 5831 116 44-132
0.25 10:43 2:02 16:18 101 79-111 1646 128 122-132
0.38 13:00 2:17 18:16 101 90-112 1845 138 128-146
0.50 14:58 1:59 15:48 104 98-113 1644 145 134-180
0.63 16:22 1:23 11:07 128 114-139 1423 163 140-186
0.75 17:52 1:31 12:05 135 127-140 1632 151 132-186
0.88 20:59 3:07 24:57 128 122-134 3193 143 132-148
1.00 22:57 1:57 15:39 123 111-136 1924 135 126-148
1.13 24:26 1:29 11:55 121 109-133 1443 158 136-186
1.25 25:49 1:23 11:01 137 131-145 1509 168 140-192
1.38 27:24 1:35 12:39 136 129-141 1721 144 140-148
1.50 28:45 1:22 10:53 137 131-145 1492 172 140-192
1.63 30:08 1:22 10:58 141 136-144 1546 168 144-192
1.75 31:39 1:31 12:12 140 135-146 1708 143 140-152
1.88 33:03 1:24 11:09 137 133-146 1527 165 144-192
2.00 34:35 1:33 12:22 142 135-145 1755 144 136-148
2.13 36:04 1:28 11:47 140 135-147 1650 158 138-192
2.25 37:26 1:22 10:58 150 144-155 1645 165 142-198
2.38 38:45 1:19 10:32 159 146-174 1675 161 126-198
2.40 39:03 18 13:15 142 140-145 1882 139 134-142

Heart

125/174max
  • Show Beats/Mile

Cadence

148 (198 max) Stride Length: 79cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 19.5 187 0.7 7:37 11:42
Walk 76.3 138 1.7 29:47 17:03
Still 4.2 - - 1:39 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:34 10:20 43.88% More
800m 5:29 11:02 49.96% More
1km 6:58 11:12 50.37% More
Mile 11:18 11:18 50.19% More

Predictions

Dist Time Per Mile WAVA
1M 13:02 13:02 43.53
5km 43:19 13:57 45.59
5M 1:11:44 14:21 44.55
10km 1:30:19 14:32 44.04
10M 2:29:34 14:57 44.16
Half 3:19:08 15:12 44.07
20M 5:11:50 15:36 43.47
Mara 6:55:10 15:51 42.84
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,108 Fetchies!
Already a Fetchie? Sign in here