Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
12:41
-
Miles
2.25
-
Mph
10.6
-
Pacing
0%
-
Cals
73
-
BPM
113
-
%MHR
65.9
-
B/mi
635
-
Asc(m)
20
-
Surface
Road
Notes & Comments
1) 3.62km - 12:41(3:30/km) 113/125bpm [396b/km] 73cal
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.06 |
17:49 |
17:49 +18:39
|
0.21 |
98 78-121 |
27927 |
0/0 |
| 0.13 |
20:30 |
2:41 |
1.39 |
92 81-100 |
3959 |
0/1 |
| 0.19 |
20:56 |
26 |
8.67 |
104 101-106 |
719 |
0/1 |
| 0.25 |
21:13 |
17 |
12.92 |
106 105-107 |
492 |
0/0 |
| 0.31 |
21:27 |
14 |
16.08 |
108 105-111 |
403 |
0/0 |
| 0.38 |
21:43 |
16 |
14.15 |
111 110-112 |
471 |
1/0 |
| 0.44 |
21:59 |
15 |
14.53 |
109 107-111 |
450 |
2/0 |
| 0.50 |
22:15 |
16 |
14.27 |
113 111-113 |
475 |
1/3 |
| 0.56 |
22:30 |
15 |
14.93 |
114 113-115 |
458 |
0/0 |
| 0.63 |
22:44 |
14 |
16.15 |
116 115-117 |
431 |
1/0 |
| 0.69 |
23:01 |
18 |
12.55 |
117 115-118 |
559 |
0/1 |
| 0.75 |
23:16 |
15 |
15.07 |
120 119-122 |
478 |
3/1 |
| 0.81 |
23:31 |
15 |
14.93 |
121 121-122 |
486 |
1/0 |
| 0.88 |
23:47 |
16 |
14.42 |
121 121-122 |
503 |
0/1 |
| 0.94 |
24:03 |
16 |
14.31 |
120 119-120 |
503 |
0/1 |
| 1.00 |
24:19 |
16 |
14.08 |
120 119-121 |
512 |
1/0 |
| 1.06 |
24:35 |
16 |
13.99 |
121 119-122 |
519 |
0/0 |
| 1.13 |
24:50 |
16 |
14.44 |
117 116-118 |
486 |
1/0 |
| 1.19 |
25:06 |
16 |
14.44 |
118 118-119 |
490 |
1/0 |
| 1.25 |
25:21 |
15 |
14.65 |
122 120-124 |
500 |
1/1 |
| 1.31 |
25:39 |
17 |
12.92 |
124 123-124 |
576 |
1/0 |
| 1.38 |
25:57 |
18 |
12.57 |
121 120-122 |
577 |
1/0 |
| 1.44 |
26:12 |
16 |
14.48 |
121 120-121 |
501 |
1/0 |
| 1.50 |
26:28 |
15 |
14.71 |
122 121-123 |
498 |
1/0 |
| 1.56 |
26:44 |
17 |
13.60 |
123 122-123 |
543 |
1/0 |
| 1.63 |
27:00 |
16 |
13.97 |
123 122-124 |
528 |
0/1 |
| 1.69 |
27:16 |
16 |
14.42 |
122 121-122 |
508 |
0/2 |
| 1.75 |
27:31 |
15 |
15.08 |
123 121-125 |
489 |
2/0 |
| 1.81 |
27:46 |
15 |
15.12 |
119 119-119 |
472 |
1/1 |
| 1.88 |
28:01 |
15 |
15.04 |
115 114-116 |
459 |
0/1 |
| 1.94 |
28:16 |
15 |
14.58 |
113 112-114 |
465 |
0/2 |
| 2.00 |
28:32 |
16 |
14.11 |
115 113-118 |
489 |
2/0 |
| 2.06 |
28:51 |
19 |
11.73 |
120 117-122 |
614 |
0/0 |
| 2.13 |
29:07 |
16 |
14.13 |
120 119-121 |
509 |
0/1 |
| 2.19 |
29:23 |
16 |
14.20 |
116 113-118 |
490 |
0/0 |
| 2.25 |
31:20 |
1:57 |
1.89 |
104 98-115 |
3299 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
1:00 |
4:00 |
More |
| 800m |
2:02 |
4:05 |
More |
| 1km |
2:33 |
4:06 |
More |
| Mile |
4:08 |
4:08 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:01:39 |
6:10 |
| 20km |
1:17:37 |
6:15 |
| 15 miles |
1:34:45 |
6:19 |
| 20 miles |
2:08:32 |
6:26 |
| 40km |
2:41:50 |
6:31 |
| 25 miles |
2:42:50 |
6:31 |
| 42km |
2:50:25 |
6:32 |
| 50 miles |
5:39:29 |
6:47 |
| 56 miles |
6:22:49 |
6:50 |
| 100 miles |
11:47:49 |
7:05 |
| 112 miles |
13:18:10 |
7:08 |
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