Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 16th Feb 2025 at 7:30am by Legogurl
Walk > General
-
Time
44:56
-
Miles
2.18
-
Min/mi
20:37
-
Pacing
0%
-
Stride(cm)
60
-
Cals
235
-
Cadence
130
-
BPM
93
-
%MHR
54.2
-
B/mi
1911
-
Asc(m)
4
-
Surface
Road
Notes & Comments
1) 1mi - 19:30(19:30/mi) 94/105bpm [1833b/mi] 105cal 60/70rpm
2) 1mi - 22:01(22:01/mi) 92/101bpm [2026b/mi] 111cal 54/71rpm
3) 0.18mi - 3:24(19:10/mi) 94/98bpm [1802b/mi] 19cal 62/67rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:36 |
1:36 |
25:35 |
84 81-88 |
2150 |
129 126-132 |
1/1 |
| 0.13 |
2:52 |
1:16 |
20:13 |
87 85-91 |
1758 |
129 124-134 |
0/0 |
| 0.19 |
4:05 |
1:13 |
19:25 |
93 92-94 |
1806 |
131 128-132 |
0/1 |
| 0.25 |
5:13 |
1:08 |
18:15 |
95 94-96 |
1734 |
131 128-136 |
1/0 |
| 0.31 |
6:25 |
1:12 |
19:08 |
95 94-98 |
1818 |
132 130-134 |
1/1 |
| 0.38 |
7:36 |
1:11 |
19:01 |
94 91-98 |
1787 |
130 126-134 |
1/1 |
| 0.44 |
8:47 |
1:11 |
19:01 |
90 88-94 |
1711 |
133 122-140 |
0/0 |
| 0.50 |
9:56 |
1:09 |
18:19 |
96 90-98 |
1758 |
133 130-134 |
1/1 |
| 0.56 |
11:07 |
1:11 |
18:51 |
97 93-103 |
1828 |
132 126-136 |
1/1 |
| 0.63 |
12:18 |
1:12 |
19:05 |
95 93-97 |
1813 |
133 128-140 |
0/0 |
| 0.69 |
13:27 |
1:09 |
18:24 |
97 96-98 |
1784 |
131 128-134 |
1/0 |
| 0.75 |
14:38 |
1:11 |
18:49 |
98 94-100 |
1845 |
132 130-136 |
1/1 |
| 0.81 |
15:49 |
1:11 |
19:00 |
96 94-98 |
1825 |
130 128-132 |
1/1 |
| 0.88 |
17:00 |
1:11 |
19:00 |
93 90-95 |
1768 |
129 126-130 |
1/1 |
| 0.94 |
18:14 |
1:14 |
19:42 |
93 91-95 |
1833 |
128 122-134 |
3/1 |
| 1.00 |
19:30 |
1:16 |
20:11 |
101 95-104 |
2038 |
127 120-132 |
0/2 |
| 1.06 |
20:44 |
1:14 |
19:46 |
91 88-96 |
1799 |
129 124-134 |
0/1 |
| 1.13 |
21:55 |
1:11 |
18:53 |
91 89-97 |
1719 |
130 122-134 |
1/1 |
| 1.19 |
23:06 |
1:12 |
19:05 |
97 95-100 |
1851 |
128 124-132 |
2/1 |
| 1.25 |
24:19 |
1:12 |
19:15 |
94 92-95 |
1809 |
129 124-132 |
1/0 |
| 1.31 |
28:07 |
3:49 |
1:00:57 |
89 78-100 |
5424 |
128 124-132 |
0/1 |
| 1.38 |
29:37 |
1:30 |
23:57 |
90 87-93 |
2155 |
131 128-134 |
0/2 |
| 1.44 |
30:47 |
1:10 |
18:44 |
89 87-90 |
1667 |
129 124-134 |
0/1 |
| 1.50 |
31:59 |
1:11 |
19:01 |
95 90-97 |
1806 |
131 130-134 |
1/0 |
| 1.56 |
33:10 |
1:11 |
19:00 |
93 91-95 |
1767 |
130 128-138 |
1/1 |
| 1.63 |
34:20 |
1:11 |
18:51 |
91 88-94 |
1715 |
131 130-134 |
1/0 |
| 1.69 |
35:31 |
1:11 |
18:54 |
92 91-93 |
1739 |
127 118-130 |
1/1 |
| 1.75 |
36:43 |
1:12 |
19:12 |
93 91-95 |
1786 |
130 128-132 |
1/1 |
| 1.81 |
37:58 |
1:15 |
19:54 |
92 90-95 |
1831 |
130 124-138 |
1/1 |
| 1.88 |
39:11 |
1:13 |
19:32 |
93 90-95 |
1817 |
127 124-130 |
0/0 |
| 1.94 |
40:21 |
1:10 |
18:36 |
93 90-96 |
1730 |
130 128-132 |
1/0 |
| 2.00 |
41:32 |
1:11 |
18:50 |
93 90-97 |
1751 |
129 122-132 |
0/0 |
| 2.06 |
42:41 |
1:09 |
18:24 |
94 92-97 |
1729 |
131 128-134 |
1/0 |
| 2.13 |
43:49 |
1:08 |
18:14 |
95 93-98 |
1733 |
131 128-134 |
0/0 |
| 2.18 |
44:56 |
1:07 |
21:20 |
92 88-93 |
1963 |
129 114-134 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:34 |
18:22 |
More |
| 800m |
9:18 |
18:43 |
More |
| 1km |
11:40 |
18:47 |
More |
| Mile |
19:01 |
19:01 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
