Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 7th Feb 2025 at 9:49am by laterunner
Walk > General
-
Time
1:40:04
-
Miles
4.67
-
Min/mi
21:26
-
Pacing
0%
-
Stride(cm)
63
-
Cals
385
-
Cadence
120
-
BPM
70
-
%MHR
40.9
-
B/mi
1498
-
Asc(m)
24
-
Surface
Road
Notes & Comments
1) 1km - 23:54(23:54/km) 61/91bpm [1458b/km] 48cal 16/64rpm
2) 1km - 11:40(11:40/km) 77/89bpm [898b/km] 53cal 58/65rpm
3) 1km - 11:02(11:02/km) 78/83bpm [860b/km] 52cal 60/64rpm
4) 1km - 11:31(11:31/km) 73/91bpm [841b/km] 52cal 59/64rpm
5) 1km - 11:49(11:49/km) 65/71bpm [768b/km] 51cal 57/64rpm
6) 1km - 11:12(11:12/km) 80/93bpm [896b/km] 52cal 59/64rpm
7) 1km - 11:38(11:38/km) 64/72bpm [744b/km] 50cal 57/63rpm
8) 0.51km - 7:19(14:16/km) 62/68bpm [885b/km] 27cal 46/61rpm
23:54 11:40 11:02 11:31 11:49 11:12 11:38 7:19
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
25 |
25 |
3:18 |
69 60-74 |
228 |
82 82-82 |
1/5 |
| 0.25 |
5:23 |
4:58 |
39:43 |
59 50-71 |
2344 |
116 100-120 |
1/1 |
| 0.38 |
19:10 |
13:48 |
1:50:21 |
60 44-73 |
6621 |
104 38-124 |
1/1 |
| 0.50 |
21:43 |
2:32 |
20:18 |
70 59-91 |
1421 |
122 98-128 |
3/2 |
| 0.63 |
23:57 |
2:14 |
17:56 |
81 76-86 |
1452 |
124 118-128 |
2/1 |
| 0.75 |
26:08 |
2:11 |
17:28 |
82 79-86 |
1432 |
124 118-128 |
2/3 |
| 0.88 |
28:19 |
2:11 |
17:27 |
86 83-89 |
1500 |
125 124-128 |
4/2 |
| 1.00 |
30:33 |
2:14 |
17:53 |
80 76-84 |
1431 |
123 116-126 |
2/2 |
| 1.13 |
33:25 |
2:52 |
22:57 |
64 60-77 |
1469 |
118 88-124 |
1/3 |
| 1.25 |
35:41 |
2:16 |
18:10 |
78 61-83 |
1418 |
123 118-126 |
2/2 |
| 1.38 |
38:01 |
2:19 |
18:36 |
79 75-83 |
1469 |
119 90-128 |
3/1 |
| 1.50 |
40:11 |
2:10 |
17:17 |
78 73-82 |
1348 |
124 120-126 |
1/2 |
| 1.63 |
42:21 |
2:11 |
17:27 |
78 76-79 |
1361 |
122 118-128 |
3/2 |
| 1.75 |
44:33 |
2:12 |
17:35 |
77 75-80 |
1354 |
122 118-126 |
2/2 |
| 1.88 |
46:46 |
2:13 |
17:45 |
78 75-81 |
1385 |
123 120-126 |
2/3 |
| 2.00 |
48:54 |
2:08 |
17:01 |
71 65-78 |
1208 |
124 122-126 |
1/1 |
| 2.13 |
51:22 |
2:28 |
19:43 |
75 67-90 |
1479 |
116 96-124 |
3/2 |
| 2.25 |
53:59 |
2:37 |
20:55 |
75 59-90 |
1568 |
117 102-128 |
2/1 |
| 2.38 |
56:08 |
2:09 |
17:12 |
69 66-74 |
1187 |
124 120-128 |
5/1 |
| 2.50 |
58:22 |
2:15 |
17:58 |
73 68-78 |
1311 |
121 110-124 |
4/3 |
| 2.63 |
1:00:35 |
2:13 |
17:42 |
66 64-68 |
1169 |
119 114-124 |
2/7 |
| 2.75 |
1:03:35 |
2:59 |
23:55 |
62 53-69 |
1483 |
119 106-126 |
2/3 |
| 2.88 |
1:05:49 |
2:15 |
17:56 |
66 61-71 |
1184 |
122 118-124 |
3/2 |
| 3.00 |
1:08:04 |
2:15 |
18:01 |
64 56-68 |
1153 |
122 118-124 |
2/4 |
| 3.13 |
1:10:14 |
2:10 |
17:16 |
68 66-69 |
1174 |
122 120-124 |
1/1 |
| 3.25 |
1:12:30 |
2:16 |
18:10 |
79 66-86 |
1435 |
121 114-128 |
3/2 |
| 3.38 |
1:14:39 |
2:09 |
17:10 |
90 86-93 |
1545 |
124 122-128 |
2/1 |
| 3.50 |
1:16:54 |
2:15 |
18:00 |
86 81-89 |
1548 |
120 118-122 |
2/4 |
| 3.63 |
1:19:16 |
2:22 |
18:55 |
75 64-86 |
1419 |
117 112-120 |
3/4 |
| 3.75 |
1:21:30 |
2:14 |
17:52 |
70 66-72 |
1250 |
119 116-122 |
4/1 |
| 3.88 |
1:23:46 |
2:16 |
18:09 |
64 58-70 |
1161 |
118 114-122 |
3/3 |
| 4.00 |
1:26:02 |
2:16 |
18:06 |
65 63-69 |
1177 |
118 116-120 |
2/1 |
| 4.13 |
1:28:28 |
2:26 |
19:29 |
65 60-70 |
1266 |
119 116-124 |
1/2 |
| 4.25 |
1:30:56 |
2:28 |
19:46 |
63 54-70 |
1245 |
115 110-118 |
2/2 |
| 4.38 |
1:33:13 |
2:17 |
18:18 |
61 55-65 |
1116 |
119 114-122 |
2/2 |
| 4.50 |
1:35:32 |
2:19 |
18:31 |
63 61-65 |
1167 |
118 114-122 |
3/2 |
| 4.63 |
1:38:20 |
2:48 |
22:24 |
61 57-68 |
1367 |
116 110-118 |
3/3 |
| 4.67 |
1:40:04 |
1:44 |
40:18 |
63 59-67 |
2538 |
110 104-112 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:15 |
17:05 |
More |
| 800m |
8:36 |
17:19 |
More |
| 1km |
10:47 |
17:22 |
More |
| Mile |
17:41 |
17:41 |
More |
| 5k |
56:57 |
18:20 |
More |
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