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Tue 28th Jan 2025 at 10:23pm by WayOfTheDodo

Cross > Strength
  • Time
    17:14
  • Pacing
    0%
  • Cals
    118
  • BPM
    97
  • %MHR
    57.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Usual evening routine - press ups, with sun salutation between sets, wood chop, band curls, rotator cuff bands, one arm one leg balance rows

Heart

97/142max
  • Show Beats/Mile

Elevation

Asc 0m, Range 86m
Elevation Graph
No climbs of at least 10 metres detected.
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