Thu 26th Sep 2024 at 8:30am by tryfan

Bike > General

  • Time
    45:00
  • Miles
    15.20
  • Mph
    20.3
  • Pacing
    0%
  • FBI
    99.77
  • Cals
    796
  • Surface
    Road

Notes & Comments

1) 24.46km - 45:00(1:50/km) 796cal 32.62/0kmph
45:00

Pace

Predictions

Dist Time Per Mile
10 miles 28:52 2:53
20km 36:21 2:55
15 miles 44:22 2:57
20 miles 1:00:12 3:01
40km 1:15:47 3:03
25 miles 1:16:15 3:03
42km 1:19:49 3:04
50 miles 2:38:59 3:11
56 miles 2:59:17 3:12
100 miles 5:31:29 3:19
112 miles 6:13:47 3:20
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