Sun 15th Sep 2024 at 1:45pm by tryfan

Bike > General
  • Time
    45:00
  • Miles
    13.05
  • Mph
    17.4
  • Pacing
    0%
  • FBI
    85.66
  • Cals
    796
  • Surface
    Road

Notes & Comments

1) 21km - 45:00(2:09/km) 796cal 28/0kmph
45:00

Pace

Predictions

Dist Time Per Mile
10 miles 33:56 3:24
20km 42:44 3:26
15 miles 52:09 3:29
20 miles 1:10:45 3:32
40km 1:29:05 3:35
25 miles 1:29:38 3:35
42km 1:33:49 3:36
50 miles 3:06:53 3:44
56 miles 3:30:44 3:46
100 miles 6:29:38 3:54
112 miles 7:19:23 3:55
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