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Sun 21st Dec 2008 at 7:00pm by Paprika

Run > Race
  • Good
  • Time
    1:32:00
  • Miles
    8.13
  • Min/mi
    11:19
  • Pacing
    0%
  • WAVA
    41.35
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Staffordshire Moorlands Muliti terrain race - A fantastic race from the reservior up to the Roaches and back down, a great eccentric English atmosphere with loads of people in fancy dress, from the rocky horror show, to planes, sumo wrestlers to crips packets all running over the roaches. Loved it, and would love to do it again :-) So glad I never ran telford 10K that I had pre entered.

Predictions

Dist Time Per Mile WAVA
1M 9:59 9:59 42.24
5km 33:11 10:41 41.99
5M 54:57 10:59 41.76
10km 1:09:11 11:08 41.62
10M 1:54:35 11:28 41.23
Half 2:32:33 11:39 40.87
20M 3:58:53 11:57 40.99
Mara 5:18:03 12:08 40.86
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