Thu 5th Sep 2024 at 8:30am by tryfan

Bike > General
  • Time
    45:00
  • Miles
    13.00
  • Mph
    17.3
  • Pacing
    0%
  • FBI
    85.33
  • Cals
    796
  • Surface
    Road

Notes & Comments

1) 20.92km - 45:00(2:09/km) 796cal 27.9/0kmph
45:00

Pace

Predictions

Dist Time Per Mile
10 miles 34:04 3:24
20km 42:54 3:27
15 miles 52:22 3:29
20 miles 1:11:03 3:33
40km 1:29:27 3:36
25 miles 1:30:00 3:36
42km 1:34:12 3:37
50 miles 3:07:39 3:45
56 miles 3:31:36 3:47
100 miles 6:31:14 3:55
112 miles 7:21:10 3:56
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