Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 29th Aug 2024 at 1:08pm by James_D
Walk > General
-
Time
45:01
-
Miles
2.16
-
Min/mi
20:50
-
Pacing
0%
-
Stride(cm)
71
-
Cals
216
-
Cadence
109
-
BPM
85
-
%MHR
50
-
B/mi
1773
-
Asc(m)
24
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 17:37(17:37/mi) 84/101bpm [1480b/mi] 91cal 52/58rpm
2) 1mi - 24:08(24:08/mi) 81/112bpm [1955b/mi] 107cal 38/60rpm
3) 0.16mi - 3:15(20:06/mi) 102/109bpm [2050b/mi] 18cal 50/110rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:23 |
1:23 |
22:06 |
87 79-94 |
1922 |
105 100-110 |
1/1 |
| 0.13 |
2:33 |
1:11 |
18:48 |
79 75-84 |
1486 |
108 104-114 |
0/1 |
| 0.19 |
3:38 |
1:05 |
17:19 |
83 74-90 |
1438 |
106 102-112 |
2/0 |
| 0.25 |
4:40 |
1:02 |
16:27 |
87 84-90 |
1431 |
112 110-114 |
3/0 |
| 0.31 |
5:36 |
56 |
14:52 |
87 83-90 |
1293 |
112 110-114 |
0/4 |
| 0.38 |
6:38 |
1:02 |
16:30 |
87 85-89 |
1436 |
109 108-112 |
1/3 |
| 0.44 |
7:44 |
1:06 |
17:40 |
86 81-90 |
1520 |
110 104-112 |
1/1 |
| 0.50 |
8:44 |
1:00 |
15:59 |
86 83-90 |
1375 |
111 108-114 |
1/3 |
| 0.56 |
10:17 |
1:33 +31
|
24:50 |
94 86-101 |
2334 |
111 108-116 |
0/4 |
| 0.63 |
11:29 |
1:12 |
19:17 |
92 81-98 |
1774 |
106 102-112 |
2/3 |
| 0.69 |
12:32 |
1:02 |
16:36 |
80 78-84 |
1328 |
107 102-110 |
0/0 |
| 0.75 |
13:39 |
1:08 |
18:06 |
80 76-84 |
1449 |
108 106-112 |
1/1 |
| 0.81 |
14:38 |
58 |
15:32 |
82 76-86 |
1274 |
110 108-112 |
2/0 |
| 0.88 |
15:46 |
1:08 |
18:08 |
79 75-82 |
1432 |
107 102-112 |
1/0 |
| 0.94 |
1:41:50 |
1:26:05 +1:25:03
|
22:57:13 |
80 73-85 |
110177 |
108 102-112 |
3/3 |
| 1.00 |
1:43:12 |
1:21 |
21:43 |
80 74-85 |
1737 |
106 100-110 |
1/1 |
| 1.06 |
1:44:14 |
1:02 |
16:32 |
78 74-82 |
1290 |
110 106-114 |
0/0 |
| 1.13 |
1:45:09 |
55 |
14:42 |
81 78-83 |
1191 |
107 102-110 |
1/0 |
| 1.19 |
1:46:19 |
1:10 |
18:41 |
81 78-83 |
1514 |
110 106-118 |
1/2 |
| 1.25 |
1:47:23 |
1:04 |
17:08 |
81 78-86 |
1388 |
108 104-112 |
1/0 |
| 1.31 |
1:48:36 |
1:13 |
19:26 |
76 72-79 |
1477 |
107 102-112 |
0/1 |
| 1.38 |
1:49:37 |
1:01 |
16:22 |
77 76-78 |
1260 |
108 106-112 |
1/1 |
| 1.44 |
2:05:58 |
16:20 +11:02
|
4:21:26 |
72 65-79 |
18823 |
107 80-114 |
1/1 |
| 1.50 |
2:08:32 |
2:34 |
41:04 |
76 64-85 |
3121 |
109 98-114 |
2/0 |
| 1.56 |
2:09:45 |
1:13 |
19:30 |
86 82-88 |
1677 |
114 106-120 |
0/1 |
| 1.63 |
2:15:26 |
5:41 +5:06
|
1:30:49 |
82 76-88 |
7447 |
104 94-110 |
2/1 |
| 1.69 |
2:17:06 |
1:41 |
26:55 |
86 77-92 |
2315 |
106 100-112 |
0/3 |
| 1.75 |
2:18:31 |
1:24 |
22:31 |
83 78-89 |
1869 |
109 104-114 |
1/1 |
| 1.81 |
2:19:44 |
1:14 |
19:38 |
93 81-107 |
1825 |
112 108-118 |
1/0 |
| 1.88 |
2:21:10 |
1:26 |
22:54 |
95 90-106 |
2176 |
111 106-114 |
4/0 |
| 1.94 |
2:22:21 |
1:11 |
18:56 |
100 94-108 |
1894 |
104 100-112 |
2/0 |
| 2.00 |
2:23:29 |
1:08 |
18:07 |
110 107-112 |
1994 |
110 102-114 |
6/1 |
| 2.06 |
2:24:33 |
1:04 |
17:01 |
98 91-108 |
1668 |
115 106-220 |
1/1 |
| 2.13 |
2:25:38 |
1:05 |
17:15 |
103 100-106 |
1777 |
107 106-110 |
3/0 |
| 2.16 |
2:26:45 |
1:07 |
30:13 |
103 99-109 |
3113 |
110 110-112 |
1/1 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:50 |
15:27 |
More |
| 800m |
8:23 |
16:53 |
More |
| 1km |
10:49 |
17:24 |
More |
| Mile |
40:06 |
40:06 |
More |
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