Tue 27th Aug 2024 at 7:22am by Rosiegal

Cross > Strength

  • Time
    37:30
  • Miles
    1.00
  • Min/mi
    37:30
  • Pacing
    0%
  • Cals
    196
  • BPM
    111
  • %MHR
    64.9
  • B/mi
    4163
  • Surface
    Indoor

Notes & Comments

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, curl 10 37:30 0.0 0

Heart

111/151max
  • Show Beats/Mile
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