Mon 12th Aug 2024 at 10:14am by PeteFastFeet

Walk > General

Follow User
0 👍

Time
1:32:53
Miles
2.87
Min/mi
32:22
Pacing
0%
Cals
209
Asc(m)
57
Hillscore
2
Surface
Road

Notes & Comments

1) 5mi - 1:44:11(20:50/mi) 178cal 2.88/40.78mph
2) 0.65mi - 1:14(1:54/mi) 31cal 31.64/36.73mph

1:44:11 1:14

Pace

26%

28%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.13	6:11	6:11 +10	49:30	0/11
0.25	9:38	3:27	27:36	3/1
0.38	12:16	2:38	21:06	5/0
0.50	15:34	3:17	26:18	1/4
0.63	18:15	2:41	21:31	5/0
0.75	20:52	2:37	20:53	1/3
0.88	25:17	4:25	35:23	0/5
1.00	27:49	2:31	20:12	2/1
1.13	30:13	2:24	19:16	0/3
1.25	32:53	2:40	21:21	0/10
1.38	36:11	3:18	26:26	0/7
1.50	39:09	2:58	23:45	4/1
1.63	55:03	15:53	2:07:07	3/6
1.75	58:48	3:45	29:58	4/3
1.88	1:01:32	2:45	21:58	3/2
2.00	1:03:59	2:27	19:37	7/0
2.13	1:07:04	3:04	24:34	11/0
2.25	1:09:35	2:31	20:10	2/2
2.38	1:12:04	2:29	19:54	1/1
2.50	1:24:10	12:05	1:36:43	0/7
2.63	1:26:45	2:36	20:47	2/0
2.75	1:30:29	3:43	29:46	2/1
2.87	1:32:53	2:24	19:46	2/2

Elevation

Asc 57m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 2.6%	22:33
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:32	More
800m	10:23	20:54	More
1km	13:02	20:58	More
Mile	23:14	23:14	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry