Mon 22nd Jul 2024 at 5:54pm by HazelnutCH

Cross > General
  • Time
    58:24
  • Pacing
    0%
  • Cals
    185
  • BPM
    83
  • %MHR
    48.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 58:24(0/mi) 83/105bpm [INFb/mi] 185cal 92/138rpm

20 mins bike - 2(2)-4(4)-4(6)-4(4)-4(6)-2(2)
2 x 9 mat
58:24

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 1:02:53 1:02:53 +4:31 INF:00:00 83 50-105 INF

Heart

83/105max
  • Show Beats/Mile
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