Tue 2nd Jul 2024 at 6:47am by PhatButFit

Walk > General

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Time
33:32
Miles
1.23
Min/mi
27:16
Pacing
0%
BPM
97
%MHR
50.6
B/mi
2636
Surface
Road

Notes & Comments

1) 1.99km - 33:32(16:53/km)

33:32

Pace

19%

15%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:43	1:43	27:28	95 83-102	2609	64/9
0.13	2:58	1:15	20:05	94 92-97	1889	9/9
0.19	4:17	1:19	20:58	95 94-97	1991	11/12
0.25	5:37	1:20	21:27	95 91-97	2037	17/15
0.31	6:41	1:04	17:01	98 96-103	1668	10/9
0.38	8:01	1:20	21:14	101 98-104	2144	9/8
0.44	9:20	1:19	21:10	97 94-100	2052	12/15
0.50	10:28	1:08	18:05	102 99-104	1845	8/9
0.56	11:36	1:08	18:05	97 95-103	1753	9/10
0.63	13:04	1:28	23:26	98 91-103	2296	10/9
0.69	14:10	1:06	17:37	95 92-100	1674	9/9
0.75	15:16	1:06	17:36	100 98-101	1760	9/9
0.81	16:31	1:15	20:01	101 99-104	2021	9/10
0.88	17:43	1:13	19:23	102 99-104	1978	7/8
0.94	19:40	1:57	31:12	97 89-105	3027	7/7
1.00	22:41	3:01	48:11	95 88-100	4577	6/3
1.06	28:05	5:24	1:26:21	94 88-101	8118	12/11
1.13	29:12	1:07	18:00	104 101-106	1872	11/13
1.19	30:20	1:07	17:57	99 97-103	1776	4/6
1.23	33:32	3:12	1:09:00	93 86-99	6417	4/5

Heart

97/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 62m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More
800m	9:26	18:58	More
1km	11:51	19:04	More
Mile	22:25	22:25	More

Predictions

Dist	Time	Per Mile

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