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Sat 8th Oct 2022 at 9:03am by CumbriAndy

Run > parkrun

  • Time
    22:08
  • Miles
    3.11
  • Min/mi
    7:07
  • Pacing
    94.1%
  • WAVA
    70.04
  • Stride(cm)
    128
  • Cals
    349
  • Cadence
    177
  • BPM
    153
  • %MHR
    89.3
  • B/mi
    1087
  • Asc(m)
    66
  • Hillscore
    1
  • Surface
    Mixed
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