Sun 26th Jun 2022 at 3:15pm by Kaydeepix

Bike > General

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Time
2:26:07
Miles
14.51
Mph
6
Pacing
0%
FBI
31.79
Cals
606
Asc(m)
79
Surface
Road

Notes & Comments

Split Summary
===
1) 23.35km - 2:26:07(6:15/km) 606cal 9.59/20.02kmph

2:26:07

Pace

25%

27%

43%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	4:21	4:21	6.89	11/11
1.00	15:13	10:52 +7:00	2.76	9/8
1.50	18:29	3:16	9.20	9/5
2.00	21:39	3:11	9.45	4/5
2.50	26:25	4:45	6.31	10/7
3.00	32:28	6:04	4.95	5/6
3.50	38:17	5:49	5.16	6/4
4.00	45:11	6:55	4.34	6/2
4.50	49:57	4:45	6.31	8/3
5.00	55:39	5:42	5.26	5/8
5.50	1:00:54	5:15	5.72	8/3
6.00	1:21:40	20:47 +12:24	1.44	5/6
6.50	1:25:58	4:17	6.99	4/5
7.00	1:29:35	3:37	8.30	5/5
7.50	1:43:10	13:36 +8:16	2.21	5/9
8.00	1:48:05	4:54	6.11	3/4
8.50	1:51:49	3:44	8.02	3/4
9.00	1:55:29	3:40	8.20	2/2
9.50	2:00:10	4:41	6.41	3/4
10.00	2:03:28	3:19	9.06	3/7
10.50	2:06:34	3:06	9.70	7/3
11.00	2:22:20	15:46 +7:28	1.90	4/9
11.50	2:25:54	3:34	8.41	5/4
12.00	2:30:29	4:36	6.53	5/4
12.50	2:34:36	4:07	7.28	8/5
13.00	2:39:33	4:57	6.07	5/8
13.50	2:45:23	5:50	5.14	5/6
14.00	2:55:02	9:39	3.11	5/5
14.50	3:00:47	5:45	5.22	3/7
14.51	3:01:15	28	1.27	0/0

Elevation

Asc 79m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:26	5:48	More
800m	2:58	5:59	More
1km	3:45	6:02	More
Mile	6:17	6:17	More
5k	23:42	7:38	More
5 miles	48:28	9:42	More
10k	1:04:03	10:18	More
10 miles	1:57:15	11:44	More
Half	2:40:35	12:15	More

Predictions

Dist	Time	Per Mile
10 miles	1:38:29	9:51
20km	2:03:59	9:59
15 miles	2:31:21	10:05
20 miles	3:25:19	10:16
40km	4:18:30	10:24
25 miles	4:20:06	10:24
42km	4:32:14	10:26
50 miles	9:02:18	10:51
56 miles	10:11:31	10:55
100 miles	18:50:40	11:18
112 miles	21:14:59	11:23

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