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Sun 19th Jan 2020 at 9:00am by Stevewjj
Bike > Exercise Bike
Amazing
-
Time
15:03
-
Miles
1.27
-
Mph
5.1
-
Pacing
0%
-
Cals
79
-
BPM
106
-
%MHR
62
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B/mi
1256
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Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 15:03(/km) 106/124bpm 79cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
15:03 |
15:03 |
0.00 |
106 74-124 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
2:14:07 |
13:25 |
20km |
2:48:52 |
13:35 |
15 miles |
3:26:08 |
13:45 |
20 miles |
4:39:38 |
13:59 |
40km |
5:52:05 |
14:10 |
25 miles |
5:54:16 |
14:10 |
42km |
6:10:46 |
14:12 |
50 miles |
12:18:36 |
14:46 |
56 miles |
13:52:53 |
14:52 |
100 miles |
25:39:57 |
15:24 |
112 miles |
28:56:30 |
15:30 |
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