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Tue 4th Jun 2019 at 10:00am by Stevewjj

Cross > Rowing - Indoor

  • Amazing
  • Time
    10:17
  • Miles
    0.91
  • Min/mi
    11:18
  • Pacing
    0%
  • Cals
    36
  • Cadence
    110
  • BPM
    81
  • %MHR
    47.2
  • B/mi
    911
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 10:17(/km) 85/100bpm 36cal 55/60rpm
10:17

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:18 10:18 INF:00:00 81 53-100 INF 110 104-120

Heart

81/100max
  • Show Beats/Mile

Cadence

110 (120 max)
Cadence Chart
Cadence Bands

Photos

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