Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 24th Sep 2017 at 7:00am by Brian1964
Bike > General
-
Time
6:44:27
-
Miles
100.29
-
Mph
14.9
-
Pacing
0%
-
FBI
66.34
-
Cals
7780
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5m - 17:40(3:32/m) 358cal 16.97/40.18mph
2) 5m - 18:15(3:39/m) 402cal 16.44/38.61mph
3) 5m - 16:29(3:18/m) 388cal 18.2/33.6mph
4) 5m - 15:32(3:06/m) 393cal 19.32/32.23mph
5) 5m - 19:04(3:49/m) 408cal 15.73/36.44mph
6) 5m - 17:33(3:31/m) 390cal 17.09/35.41mph
7) 5m - 19:30(3:54/m) 398cal 15.38/31.81mph
8) 5m - 17:25(3:29/m) 348cal 17.22/30.96mph
9) 5m - 22:10(4:26/m) 410cal 13.53/34.23mph
10) 5m - 20:38(4:08/m) 410cal 14.54/33.93mph
11) 5m - 20:58(4:12/m) 384cal 14.31/41.99mph
12) 5m - 19:38(3:56/m) 391cal 15.27/36.95mph
13) 5m - 25:03(5:01/m) 391cal 11.98/28.77mph
14) 5m - 19:29(3:54/m) 375cal 15.4/34.72mph
15) 5m - 20:04(4:01/m) 359cal 14.95/28.14mph
16) 5m - 20:48(4:10/m) 362cal 14.43/25.3mph
17) 5m - 24:30(4:54/m) 409cal 12.25/34.67mph
18) 5m - 31:20(6:16/m) 452cal 9.58/38.18mph
19) 5m - 19:06(3:49/m) 370cal 15.7/34.54mph
20) 5m - 18:15(3:39/m) 363cal 16.44/28.66mph
21) 0.29m - 1:00(3:29/m) 19cal 17.24/21.97mph
17:40 18:15 16:29 15:32 19:04 17:33 19:30 17:25 22:10 20:38 20:58 19:38 25:03 19:29 20:04 20:48 24:30 31:20 19:06 18:15 1:00
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
| 5.00 |
17:40 |
17:40 |
16.98 |
| 10.00 |
35:54 |
18:14 |
16.45 |
| 15.00 |
52:24 |
16:30 |
18.19 |
| 20.00 |
1:09:53 |
17:29 |
17.16 |
| 25.00 |
1:28:57 |
19:04 |
15.73 |
| 30.00 |
1:46:30 |
17:33 |
17.09 |
| 35.00 |
2:11:14 |
24:44 |
12.13 |
| 40.00 |
2:28:40 |
17:26 |
17.21 |
| 45.00 |
2:54:11 |
25:32 |
11.75 |
| 50.00 |
3:16:01 |
21:49 |
13.75 |
| 55.00 |
3:36:59 |
20:58 |
14.30 |
| 60.00 |
4:15:05 |
38:06 |
7.88 |
| 65.00 |
4:40:07 |
25:02 |
11.98 |
| 70.00 |
4:59:38 |
19:31 |
15.38 |
| 75.00 |
5:19:41 |
20:03 |
14.96 |
| 80.00 |
5:42:54 |
23:13 |
12.92 |
| 85.00 |
6:07:24 |
24:30 |
12.25 |
| 90.00 |
6:43:39 |
36:15 |
8.28 |
| 95.00 |
7:02:47 |
19:08 |
15.68 |
| 100.00 |
7:21:01 |
18:14 |
16.45 |
| 100.29 |
7:22:02 |
1:01 |
16.79 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
23 |
1:32 |
More |
| 800m |
51 |
1:42 |
More |
| 1km |
1:06 |
1:46 |
More |
| Mile |
1:58 |
1:58 |
More |
| 5k |
8:04 |
2:36 |
More |
| 5 miles |
14:56 |
2:59 |
More |
| 10k |
18:36 |
3:00 |
More |
| 10 miles |
30:33 |
3:03 |
More |
| Half |
42:38 |
3:15 |
More |
| 20 miles |
1:08:14 |
3:25 |
More |
| Mara |
1:31:18 |
3:29 |
More |
| 50k |
1:55:30 |
3:43 |
More |
| 40 miles |
2:27:36 |
3:41 |
More |
| 75k |
2:57:53 |
3:49 |
More |
| 50 miles |
3:14:42 |
3:54 |
More |
| 100k |
4:23:37 |
4:15 |
More |
| 75 miles |
5:19:15 |
4:15 |
More |
| 150k |
6:54:11 |
4:27 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
35:07 |
3:31 |
| 20km |
44:13 |
3:33 |
| 15 miles |
53:58 |
3:36 |
| 20 miles |
1:13:13 |
3:40 |
| 40km |
1:32:11 |
3:43 |
| 25 miles |
1:32:45 |
3:43 |
| 42km |
1:37:05 |
3:43 |
| 50 miles |
3:13:24 |
3:52 |
| 56 miles |
3:38:05 |
3:54 |
| 100 miles |
6:43:13 |
4:02 |
| 112 miles |
7:34:41 |
4:04 |
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