Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
1:21:08
-
Miles
13.09
-
Min/mi
6:12
-
Pacing
91.4%
-
WAVA
77.19
-
Cals
1214
-
BPM
165
-
%MHR
96.6
-
B/mi
1024
-
Asc(m)
42
-
Hillscore
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 5:41(5:41/m) 157/193bpm
2) 1m - 5:46(5:46/m) 172/189bpm
3) 1m - 5:54(5:54/m) 165/168bpm
4) 1m - 6:02(6:02/m) 166/170bpm
5) 1m - 6:44(6:44/m) 167/171bpm
6) 1m - 6:20(6:20/m) 166/168bpm
7) 1m - 6:15(6:15/m) 164/167bpm
8) 1m - 5:57(5:57/m) 162/165bpm
9) 1m - 5:57(5:57/m) 162/166bpm
10) 1m - 6:29(6:29/m) 165/169bpm
11) 1m - 6:35(6:35/m) 165/168bpm
12) 1m - 6:26(6:26/m) 166/169bpm
13) 1m - 6:29(6:29/m) 168/171bpm
14) 0.09m - 33(5:49/m) 170/171bpm
5:41 5:46 5:54 6:02 6:44 6:20 6:15 5:57 5:57 6:29 6:35 6:26 6:29 33
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.50 |
2:49 |
2:49 |
5:38 |
142 81-193 |
800 |
2/9 |
| 1.00 |
5:40 |
2:51 |
5:42 |
173 151-186 |
986 |
3/12 |
| 1.50 |
8:30 |
2:50 |
5:41 |
178 162-189 |
1011 |
0/13 |
| 2.00 |
11:26 |
2:55 |
5:51 |
167 157-181 |
976 |
1/8 |
| 2.50 |
14:24 |
2:58 |
5:56 |
165 160-168 |
979 |
5/0 |
| 3.00 |
17:21 |
2:57 |
5:53 |
166 163-168 |
978 |
1/8 |
| 3.50 |
20:27 |
3:06 |
6:13 |
167 163-170 |
1037 |
18/1 |
| 4.00 |
23:22 |
2:55 |
5:50 |
166 162-169 |
967 |
5/17 |
| 4.50 |
26:27 |
3:06 |
6:11 |
165 162-169 |
1020 |
4/5 |
| 5.00 |
30:06 |
3:39 |
7:18 |
168 166-171 |
1226 |
37/2 |
| 5.50 |
33:14 |
3:08 |
6:17 |
166 163-168 |
1042 |
1/8 |
| 6.00 |
36:25 |
3:10 |
6:21 |
166 164-168 |
1053 |
7/3 |
| 6.50 |
39:32 |
3:08 |
6:15 |
164 161-167 |
1025 |
1/9 |
| 7.00 |
42:41 |
3:08 |
6:17 |
164 161-167 |
1030 |
3/6 |
| 7.50 |
45:39 |
2:58 |
5:56 |
162 160-164 |
961 |
1/12 |
| 8.00 |
48:37 |
2:58 |
5:57 |
162 160-165 |
964 |
3/7 |
| 8.50 |
51:35 |
2:58 |
5:56 |
161 158-165 |
955 |
4/9 |
| 9.00 |
54:35 |
3:00 |
6:00 |
162 160-166 |
972 |
2/4 |
| 9.50 |
58:02 |
3:27 |
6:53 |
166 164-169 |
1143 |
18/1 |
| 10.00 |
1:01:04 |
3:03 |
6:05 |
165 162-168 |
1005 |
1/16 |
| 10.50 |
1:04:16 |
3:11 |
6:23 |
164 162-166 |
1047 |
5/5 |
| 11.00 |
1:07:39 |
3:23 |
6:47 |
166 164-168 |
1126 |
15/0 |
| 11.50 |
1:10:50 |
3:11 |
6:21 |
164 162-167 |
1042 |
3/9 |
| 12.00 |
1:14:05 |
3:15 |
6:31 |
167 165-169 |
1088 |
14/0 |
| 12.50 |
1:17:11 |
3:06 |
6:13 |
167 164-168 |
1037 |
6/4 |
| 13.00 |
1:20:34 |
3:23 |
6:45 |
169 166-171 |
1142 |
21/0 |
| 13.09 |
1:21:08 |
34 |
5:59 |
170 170-171 |
1016 |
0/0 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
43 4.4% |
6:23
|
|
23 2.2% |
6:38
|
|
22 2.8% |
6:10
|
|
21 2.4% |
6:43
|
|
19 1.7% |
6:45
|
|
19 1.9% |
6:45
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
1:20 |
5:23 |
60.03% |
More |
| 800m |
2:46 |
5:34 |
67.74% |
More |
| 1km |
3:28 |
5:35 |
70.92% |
More |
| Mile |
5:38 |
5:38 |
75.16% |
More |
| 5k |
17:55 |
5:46 |
79.02% |
More |
| 5 miles |
30:04 |
6:01 |
76.60% |
More |
| 10k |
37:37 |
6:03 |
76.39% |
More |
| 10 miles |
1:01:02 |
6:06 |
77.22% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:45 |
4:45 |
89.02 |
| 5km |
16:36 |
5:21 |
85.27 |
| 5M |
28:03 |
5:37 |
82.13 |
| 10km |
35:40 |
5:44 |
80.58 |
| 10M |
1:00:17 |
6:02 |
78.19 |
| Half |
1:21:12 |
6:12 |
76.55 |
| 20M |
2:09:31 |
6:29 |
74.97 |
| Mara |
2:54:28 |
6:40 |
74.33 |
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