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Sun 6th Apr 2014 at 8:00am by BareHeadEm

Run > General

Blackpool Marathon

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Time
5:42:26
Miles
24.90
Min/mi
13:45
Pacing
74.6%
WAVA
37.36
Cals
2689
Asc(m)
42
Hillscore
7
Surface
Road

Notes & Comments

Blackpool Marathon 2014
Garmin battery ran out! Will adjust time and distance when results are published

Split Summary
===
1) 1m - 9:37(9:37/m) 123cal 2.79/0/hr
2) 1m - 10:14(10:14/m) 123cal 2.62/0/hr
3) 1m - 10:21(10:21/m) 122cal 2.59/0/hr
4) 1m - 10:37(10:37/m) 120cal 2.53/0/hr
5) 1m - 10:44(10:44/m) 117cal 2.5/0/hr
6) 1m - 10:25(10:25/m) 120cal 2.57/0/hr
7) 1m - 11:06(11:06/m) 117cal 2.42/0/hr
8) 1m - 10:55(10:55/m) 118cal 2.46/0/hr
9) 1m - 11:34(11:34/m) 120cal 2.32/0/hr
10) 1m - 11:09(11:09/m) 116cal 2.41/0/hr
11) 1m - 12:23(12:23/m) 111cal 2.17/0/hr
12) 1m - 12:39(12:39/m) 108cal 2.12/0/hr
13) 1m - 10:38(10:38/m) 123cal 2.52/0/hr
14) 1m - 11:54(11:54/m) 110cal 2.25/0/hr
15) 1m - 12:30(12:30/m) 111cal 2.15/0/hr
16) 1m - 14:25(14:25/m) 101cal 1.86/0/hr
17) 1m - 11:37(11:37/m) 115cal 2.31/0/hr
18) 1m - 12:41(12:41/m) 105cal 2.11/0/hr
19) 1m - 13:16(13:16/m) 97cal 2.02/0/hr
20) 1m - 15:02(15:02/m) 94cal 1.79/0/hr
21) 1m - 17:51(17:51/m) 84cal 1.5/0/hr
22) 1m - 17:08(17:08/m) 87cal 1.57/0/hr
23) 1m - 17:49(17:49/m) 87cal 1.51/0/hr
24) 1m - 17:52(17:52/m) 84cal 1.5/0/hr
25) 0.9m - 16:59(18:53/m) 76cal 1.42/0/hr

9:37 10:14 10:21 10:37 10:44 10:25 11:06 10:55 11:34 11:09 12:23 12:39 10:38 11:54 12:30 14:25 11:37 12:41 13:16 15:02 17:51 17:08 17:49 17:52 16:59

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
1.00	9:36	9:36	9:36	1/9
2.00	19:50	10:13	10:13	1/5
3.00	30:11	10:21	10:21	6/11
4.00	40:48	10:37	10:37	3/2
5.00	51:32	10:44	10:44	11/6
6.00	1:01:57	10:25	10:25	8/1
7.00	1:13:03	11:07	11:07	9/4
8.00	1:23:57	10:54	10:54	10/12
9.00	1:35:37	11:39	11:39	17/20
10.00	1:46:40	11:04	11:04	8/12
11.00	1:59:05	12:25	12:25	12/13
12.00	2:11:43	12:38	12:38	7/6
13.00	2:22:22	10:38	10:38	9/7
14.00	2:34:14	11:53	11:53	3/8
15.00	2:46:46	12:31	12:31	6/12
16.00	3:01:10	14:25	14:25	4/4
17.00	3:12:48	11:37	11:37	12/5
18.00	3:25:30	12:42	12:42	5/3
19.00	3:38:48	13:18	13:18	12/2
20.00	3:53:48	15:00	15:00	9/9
21.00	4:11:40	17:52	17:52	16/25
22.00	4:28:47	17:08	17:08	9/13
23.00	4:46:35	17:47	17:47	11/6
24.00	5:04:28	17:54	17:54	9/11
24.89	5:21:16	16:48	18:53	9/9

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
15	1.8%	10:41
12	1.0%	12:16
12	4.1%	10:51
11	1.1%	10:59
11	2.3%	16:54
10	1.1%	14:31

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:17	9:11	36.65%	More
800m	4:40	9:23	40.46%	More
1km	5:54	9:30	41.86%	More
Mile	9:36	9:36	44.30%	More
5k	31:19	10:05	47.50%	More
5 miles	51:32	10:18	46.96%	More
10k	1:04:24	10:22	46.99%	More
10 miles	1:46:41	10:40	46.62%	More
Half	2:23:22	10:57	45.56%	More
20 miles	3:53:48	11:41	43.59%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	11:20	11:20	37.56
5km	37:43	12:08	39.43
5M	1:02:27	12:29	38.75
10km	1:18:37	12:39	38.50
10M	2:10:12	13:01	38.20
Half	2:53:21	13:14	37.43
20M	4:31:27	13:34	37.54
Mara	6:01:25	13:48	37.31

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