You can still access the old version of this page.

Sun 23rd Mar 2014 at 10:00am by Rach452 (brandstifterin)

Run > Race
  • Time
    1:54:04
  • Miles
    13.11
  • Min/mi
    8:42
  • Pacing
    94%
  • WAVA
    56.57
  • Cals
    1257
  • BPM
    94
  • %MHR
    55.6
  • B/mi
    818
  • Asc(m)
    42
  • Hillscore
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 13.11m - 1:54:04(8:42/m) 94/94bpm 1257cal
1:54:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 4:40 4:40 9:19 94 94-94 876 13/4
1.00 8:55 4:16 8:31 94 94-94 801 2/18
1.50 13:30 4:35 9:10 94 94-94 861 26/1
2.00 17:55 4:25 8:49 94 94-94 829 8/6
2.50 22:12 4:17 8:34 94 94-94 806 12/1
3.00 26:19 4:07 8:14 94 94-94 774 0/29
3.50 31:03 4:44 9:28 94 94-94 890 38/0
4.00 35:31 4:28 8:57 94 94-94 841 21/0
4.50 40:06 4:34 9:08 94 94-94 859 25/0
5.00 44:28 4:23 8:46 94 94-94 824 11/5
5.50 48:52 4:24 8:47 94 94-94 826 10/9
6.00 53:15 4:23 8:46 94 94-94 825 12/17
6.50 57:40 4:25 8:49 94 94-94 829 9/3
7.00 1:02:08 4:28 8:57 94 94-94 841 15/0
7.50 1:06:34 4:26 8:51 94 94-94 832 6/11
8.00 1:10:45 4:11 8:23 94 94-94 788 0/19
8.50 1:15:26 4:41 9:22 94 94-94 880 28/0
9.00 1:19:39 4:13 8:26 94 94-94 793 3/25
9.50 1:23:53 4:13 8:27 94 94-94 794 5/32
10.00 1:28:01 4:09 8:17 94 94-94 779 0/31
10.50 1:32:14 4:13 8:25 94 94-94 792 0/26
11.00 1:36:27 4:13 8:25 94 94-94 791 2/18
11.50 1:40:46 4:19 8:39 94 94-94 813 7/4
12.00 1:45:05 4:19 8:38 94 94-94 811 4/1
12.50 1:49:24 4:20 8:39 94 94-94 813 8/5
13.00 1:53:32 4:07 8:14 94 94-94 774 4/8
13.08 1:54:03 31 6:51 94 94-94 645 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    116 3.3% 9:07
    34 2.4% 9:01
    32 1.9% 9:00
    28 2.5% 9:09
    14 4.0% 9:09
    13 1.7% 8:36

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:12 6:12 68.01
    5km 22:22 7:12 65.87
    5M 38:19 7:40 62.20
    10km 49:00 7:53 60.65
    10M 1:23:58 8:24 58.36
    Half 1:53:58 8:42 56.19
    20M 3:03:57 9:12 54.90
    Mara 4:09:41 9:32 53.65
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,343 Fetchies!
Already a Fetchie? Sign in here