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Sun 19th Jan 2014 at 9:00am by Dancer

Run > Long Run

  • Time
    1:42:07
  • Miles
    9.61
  • Min/mi
    10:38
  • Pacing
    32.8%
  • WAVA
    53.49
  • Cals
    1103
  • BPM
    150
  • %MHR
    85.6
  • B/mi
    1591
  • Asc(m)
    140
  • Hillscore
    11
  • Surface
    Road
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