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Sun 2nd Mar 2008 at 10:00am by WorkersPlaytime

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Time
1:56:14
Miles
13.10
Min/mi
8:52
WAVA
53.12
Asc(m)
42
Surface
Road

Notes & Comments

Remind me never to go drinking with my brother before a race. Couple of pints and a few whiskys the night before seemed a great idea at the time. Well organised race, but I started off too quickly and caught completely by suprise by the hill at 3 miles. Recovered and did OK to 10 miles, but faded again. Never mind. On the plus side don't feel too stiff and might even try a run tomorrow. Lots more trainng needed before FLM

8.45 8.24 9.02 8.34 8.33 8.45 9.08 9.05 9.13 8.35 8.49 9.11 9.26 0.29

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Sun 2nd Mar 2008 at 10:00am by WorkersPlaytime

Run > Race

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