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Time
36:23
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Miles 5.00
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Min/mi 7:17
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WAVA
63.82
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Asc(m)
42
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Surface
Road
VERY happy lady. Over 2 min PB and I'm pretty sure I've managed to get Silver Class 3 standard.
Panicked a little at the start thinking I'd set off too quick, but although I done a sub 7 min mile, I managed to relax and stayed consistent for the rest of the race.
Honestly didn't think I had anything left in the tank for a quick finish, but given I had 2 peeps in front of me on the home straight I managed to catch them on the line.
So, so happy
Panicked a little at the start thinking I'd set off too quick, but although I done a sub 7 min mile, I managed to relax and stayed consistent for the rest of the race.
Honestly didn't think I had anything left in the tank for a quick finish, but given I had 2 peeps in front of me on the home straight I managed to catch them on the line.
So, so happy
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Brilliant time and run...you looked strong at 3 miles where i was
Well done it was great to watch you racing into the finish and passing the other runners
Thanks gents. I'm feeling positively pleased and humbled
Well Done Maddy your in super form and enjoy the sucess