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Sat 28th Sep 2013 at 7:00pm by gump

Run > Race

  • Time
    16:42
  • Miles
    2.64
  • Min/mi
    6:20
  • WAVA
    70.98
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Houston-George Cummings Relays-hot day and a tough "undulating" course but reasonably happy with my time (17:59 last year)
6:02 6:34 6:30
Danger Mouse
Nice one Gump, always nice to take more than a minute off a previous run. Good sign for the marathon
Danger Mouse
Nice one Gump, always nice to take more than a minute off a previous run. Good sign for the marathon
Vic Mason
Another good day at the office Gump. Good going over tough ground. Added bonus is that you're "reasonably happy"
Busby
Great run all your hard training now paying off Gump
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