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Sat 17th Aug 2013 at 3:00pm by edso90

Run > Race
  • Time
    44:00
  • Miles
    6.20
  • Min/mi
    7:06
  • WAVA
    66.27
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Nigel Barge 10k. Forgot my garmiin. Could have started quicker I think as I had a a good bit left in last k. Tough course of two loops so we got the hills twice!
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