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Sun 7th Apr 2013 at 10:00am by SouthernSoftie

Run > Race
  • v windy
  • cold
  • Time
    49:48
  • Miles
    6.20
  • Min/mi
    8:02
  • WAVA
    54.90
  • Cals
    810
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bournemouth Bay Run 10k - Race. Tough run after a 2 week lay-off with virus (not the best preparation I could have hoped for). Decided to go hard from the start and see how I fair. The 1st half along the prom was very windy and I was blowing hard by the time I got to Boscombe Pier. Stuck with it and gave it my all for the remainder of the race, although I found it extremely hard work. With under a mile to go I saw Steve Way running along the prom in the opposite direction leading the Half Marathon (I didn't see the 2nd placed runner before I'd finished) and then, a few hundred mters from the finish, a voice shouted at me to get a better shirt (was running in my Marathon Talk tee) and i looked round to see Martin & Liz Yelling spectating from the side. I couldn't have run any faster on the day and in hindsight am very pleased with my finishing time.
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