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SouthernSoftie

Last on at 9pm, 18th Mar 2016

M50

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Best Times
Best WAVA

Dist	Races	2008	2010	2011	2012	2013	PB	WB
10km	2			48:28 55.77		49:48 55.01	48:28 7:48/mi	55.77
8mi	1				1:25:48 41.69		1:25:48 10:44/mi	41.69
10mi	2	1:24:18 52.44		1:37:15 45.90			1:24:18 8:26/mi	52.44
13mi	2		2:40:00 36.43				2:40:00 12:18/mi	36.43
13.1mi	3	2:15:00 43.18	1:52:21 52.28			1:57:03 51.08	1:52:21 8:35/mi	52.28
26.2mi	2	5:11:00 39.30			4:23:08 47.32		4:23:08 10:03/mi	47.32

2013		Result	WAVA	Distance
6 Oct	Bournemouth Marathon			26.2mi
14 Jul	New Forest 10			10mi
7 Apr	Bournemouth Bay Run 10K SB	49:48	55.01	10km
10 Mar	Longleat Half Marathon SB	1:57:03	51.08	13.1mi
2012		Result	WAVA	Distance
2 Dec	The Grim PB	1:25:48	41.69	8mi
22 Apr	London Marathon PB	4:23:08	47.32	26.2mi
2011		Result	WAVA	Distance
4 Sep	The Beast - Coming of Age	2:28:00	39.58	13mi
10 Jul	New Forest 10 SB	1:37:15	45.90	10mi
3 Apr	Bournemouth Bay Run 10K PB	48:28	55.77	10km
2010		Result	WAVA	Distance
5 Sep	The Beast PB	2:40:00	36.43	13mi
28 Mar	Bournemouth Bay Run Half Marathon PB	1:52:21	52.28	13.1mi
2008		Result	WAVA	Distance
16 Nov	Wimborne 10 PB	1:24:18	52.44	10mi
21 Sep	New Forest Half Marathon SB	2:15:00	43.18	13.1mi
25 May	Edinburgh Marathon SB	5:11:00	39.30	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	1	0	0	0	0	0	0	0	0	0	1
2013	64	86	79	30	62	63	55	73	108	28	0	0	649
2012	66	110	148	82	0	0	0	0	0	11	43	35	495
2011	56	88	88	9	23	22	41	33	22	0	7	8	398
2011	20	32	39	0	13	26	26	0	0	0	0	0	156
2010	33	54	72	0	11	35	14	14	34	0	20	0	286
2010	33	46	72	0	0	72	42	13	13	0	0	0	289
2009	0	0	0	0	0	0	0	0	0	0	15	4	19
2009	0	0	0	0	0	0	0	0	0	0	0	46	46

Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
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