Run > Race

Split Summary

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1) - 1m - 8:35(8:35/m) - 177bpm avge - 197bpm max - 123cal

2) - 1m - 9:11(9:11/m) - 147bpm avge - 153bpm max - 124cal

3) - 1m - 9:35(9:35/m) - 147bpm avge - 153bpm max - 125cal

4) - 1m - 9:07(9:07/m) - 148bpm avge - 154bpm max - 126cal

5) - 1m - 9:17(9:17/m) - 134bpm avge - 155bpm max - 125cal

6) - 1m - 8:54(8:54/m) - 110bpm avge - 133bpm max - 124cal

7) - 1m - 9:05(9:05/m) - 107bpm avge - 143bpm max - 124cal

8) - 1m - 9:03(9:03/m) - 120bpm avge - 152bpm max - 124cal

9) - 1m - 9:25(9:25/m) - 87bpm avge - 103bpm max - 125cal

10) - 1m - 9:03(9:03/m) - 92bpm avge - 107bpm max - 124cal

11) - 1m - 9:25(9:25/m) - 82bpm avge - 96bpm max - 125cal

12) - 1m - 9:26(9:26/m) - 78bpm avge - 88bpm max - 124cal

13) - 1m - 9:57(9:57/m) - 66bpm avge - 84bpm max - 126cal

14) - 1m - 9:27(9:27/m) - 79bpm avge - 115bpm max - 126cal

15) - 1m - 9:49(9:49/m) - 79bpm avge - 115bpm max - 125cal

16) - 1m - 9:17(9:17/m) - 61bpm avge - 76bpm max - 125cal

17) - 1m - 9:41(9:41/m) - 64bpm avge - 78bpm max - 126cal

18) - 1m - 9:42(9:42/m) - 45bpm avge - 57bpm max - 125cal

19) - 1m - 10:00(10:00/m) - 51bpm avge - 77bpm max - 126cal

20) - 1m - 9:31(9:31/m) - 81bpm avge - 91bpm max - 125cal

21) - 0.05m - 27(9:11/m) - 82bpm avge - 83bpm max - 6cal

Heart Rate Zone Summary

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HR Zone: 35-186bpm (Sub 70%): 97.6%

HR Zone: 186-196bpm (71-75%): 2.4%

Pace Zone Summary

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Pace Zone: 7:40-7:59/mile: 1.1%

Pace Zone: 8:00-8:19/mile: 2.9%

Pace Zone: 8:20-8:39/mile: 6.5%

Pace Zone: 8:40-8:59/mile: 16.5%

Pace Zone: 9:00-9:19/mile: 20.5%

Pace Zone: 9:20-9:39/mile: 18.4%

Pace Zone: 9:40-9:59/mile: 13.3%

Pace Zone: 10:00-10:19/mile: 8%

Pace Zone: 10:20-10:39/mile: 4.6%

Pace Zone: 10:40-10:59/mile: 2.6%

Pace Zone: 11:00-11:19/mile: 1.7%