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Sun 25th Jun 2006 at 10:00am by Siggers

Run > Race
  • warm
  • Time
    50:19
  • Miles
    6.22
  • Min/mi
    8:05
  • WAVA
    53.42
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

for a primary school organised event the race was very well organised, road closures and even one lane of the A34 closed, some people still ran on the path though, I made sure I ran on the road, use it or lose it, is my motto.
I am a little disappointed with the time but I haven't been doing the mileage in the last couple of weeks and I laid a patio on the friday/saturday before the race, after two miles the quads felt really heavy, which is reflected in the splits.

The course is nailed on PB potential only a couple of inclines and the rest is either slightly downhill or perfectly flat, I will be better prepared next year.
7.35 7.36 8.16 8.23 8.24 8.29 1.32
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