breezy
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Time
18:58
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Miles 3.11
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Min/mi 6:06
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WAVA
67.57
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Cals
340
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Asc(m)
42
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Surface
Road
Close
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Great even pacing after the normal initial surge. Well done for dipping under 19 minutes.
Thanks buddy, was pleased with run for sure, nice to post something over the 5km distance as although will do this probably monthly with change in training doubt I will be able to get quicker.