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Sun 3rd Oct 2010 at 9:00am by fazmo

Run > Race

heavy rain
cold

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Time
1:49:20
Miles
13.10
Min/mi
8:21
WAVA
56.00
Asc(m)
42
Surface
Road

Notes & Comments

2010 New Balance Warr Half Marathon

Very very rainy and muddy. Couldn't get running at start due to huge crowd of runners Phil struggled early on and after a couple of 8:30 miles we really slowed down ... but quickened up at the end. it really was wet!! And muddy Mile<tab>Interval<tab>Total 1<tab>8.55<tab>8.55 2<tab>8.55<tab>17.10 3<tab>8.75<tab>25.85 4<tab>8.75<tab>34.60 5<tab>8.50<tab>43.10 6<tab>8.50<tab>51.60 7<tab>8.50<tab>60.10 8<tab>8.35<tab>68.45 9<tab>8.25<tab>76.70 10<tab>8.25<tab>84.95 11<tab>8.00<tab>92.95 12<tab>7.80<tab>100.75 13<tab>7.80<tab>108.55 13.1<tab>0.78<tab>109.33

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Sun 3rd Oct 2010 at 9:00am by fazmo

Run > Race

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