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Sat 7th Jul 2012 at 9:00am by mitch01

Run > Race
  • Time
    20:46
  • Miles
    3.11
  • Min/mi
    6:41
  • WAVA
    63.30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

ran without my garmin as the bettery went flat.
started a bit to quick but quickly settled into my race pace a good solid run in bad weather.
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