Run > Race

Geneva 1/2 Marathon & WJ Weekend

Well what a weekend, basically I had a brilliant time with some great people. So many laughs, a special experiance to run in another country. I have loads of good memories. I gave it my very best shot to break the 2hrs for a 1/2, didnt quite make it, so more effort is needed next time. It was a PB for me as my previous was 2hrs 07mins 31secs. So that I am very pleased about. I will crack to 2hr barrier next time!

Thank you to all the Geneva gang for your support during and after the race. Very well done to Phil for a great time. Well done all our WJ`s who ran over the weekend, you did our club proud.

Split Summary

====

1) - 1m - 9:08(9:08/m) - 130cal

2) - 1m - 8:58(8:59/m) - 132cal

3) - 1m - 9:14(9:14/m) - 132cal

4) - 1m - 8:56(8:56/m) - 131cal

5) - 1m - 9:09(9:09/m) - 133cal

6) - 1m - 8:40(8:40/m) - 132cal

7) - 1m - 8:59(8:59/m) - 132cal

8) - 1m - 9:05(9:05/m) - 132cal

9) - 1m - 9:03(9:03/m) - 134cal

10) - 1m - 9:12(9:12/m) - 134cal

11) - 1m - 9:32(9:32/m) - 136cal

12) - 1m - 9:09(9:09/m) - 132cal

13) - 1m - 9:38(9:39/m) - 133cal

14) - 0.2m - 1:51(9:06/m) - 26cal

Pace Zone Summary

====

Pace Zone: 7:40-7:59/mile: 1.9%

Pace Zone: 8:00-8:19/mile: 5.2%

Pace Zone: 8:20-8:39/mile: 11.6%

Pace Zone: 8:40-8:59/mile: 20.9%

Pace Zone: 9:00-9:19/mile: 21.2%

Pace Zone: 9:20-9:39/mile: 16%

Pace Zone: 9:40-9:59/mile: 8.2%

Pace Zone: 10:00-10:19/mile: 5%

Pace Zone: 10:20-10:39/mile: 3.1%

Pace Zone: 10:40-10:59/mile: 1.5%

Pace Zone: 11:00-11:19/mile: 1.2%