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Time
18:38
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Miles 3.11
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Min/mi 5:59
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WAVA
75.98
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Asc(m)
42
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Surface
Road
Close
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Looks like the marathon training is def helping you mate! The longer you stick at it the better you'll feel and the times will prove that the extra mileage is of benefit to you!!
thanks Kerry mate, only time will tell..:)