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Sun 4th Sep 2011 at 8:00am by Chris Smith

Run > Race
  • Good
  • Time
    1:34:53
  • Miles
    11.56
  • Min/mi
    8:12
  • WAVA
    58.85
  • Cals
    1169
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Leeds Country Way relay, cracking team event a real good feel factor, had a good experienced running partner and to be honest I would of set off faster but the older head had the right idea finished the leg feeling fit and strong. The leg was nearly over 2 miles in, tried to run a style foot slipped off top rail consequence top rail in crotch!!!!!!!!!! OUCH
Chris Smith
Note to self. Step over styles probably no time gained trying to run them.
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