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Fri 8th Jul 2011 at 7:00pm by Impossible is Nothing

Run > Race
  • Not good
  • rain
  • Time
    39:10
  • Miles
    6.21
  • Min/mi
    6:18
  • WAVA
    69.95
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Towpath 10k
Never seen it so wet, made for heavy going. Good race, however, finished 2nd V40 by 4 secs (just couldn't catch him!). Considering no training all week and stress of house move this week pretty pleased with effort. Proper training must resume next week! Result 15th out of
3.50 3.48 3.52 3.50 3.51 3.55 3.50 4.03 3.57 3.53

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