You can still access the old version of this page.

Sun 12th Jun 2011 at 11:00am by WJKat

Run > Race

  • Time
    56:09
  • Miles
    6.21
  • Min/mi
    9:03
  • WAVA
    54.39
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Ramsey 10k. Couldn't quite keep up with Features but had her in my sights all the way round. Found the track part tough - splits reflect. Surge of energy (speed work paying off!) in the last 300m for a sprint finish. Pleased to have a good time after Eye

Splits 5;31, 5:40, 5:24, 5:32, 5:39, 5:52, 5:50, 5:57, 5:28, 5:16
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,343 Fetchies!
Already a Fetchie? Sign in here