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Sun 22nd May 2011 at 11:00am by CaptainDad

Run > Race
  • v windy
  • Time
    43:03
  • Miles
    6.21
  • Min/mi
    6:56
  • WAVA
    61.32
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

What a windy day!! It made hills really hard. I was lucky I latched onto an old boy who had really good pace uphill. I just had the edge on him down the slopes and on the flat. Took a tumble at the foot of the last hill so I've got a lovely graze on my knee now. Managed to drag myself up and kicked down the slope to just pip a guy on the last bend. Pleased with time considering the wind and hills.
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