Run > Race

London Marathon and very excited - only just made the start and slow first 2m but caught up downhill. Strong for first 19m and passed davie and a smurf. Tried to push on over last 6 but had nothing extra. Last mile was tired. Great crowds shouting 'Ollleeeeee', warm and OK time.
Fantastic!

Split Summary

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1) - 1m - 8:25(8:25/m) - 118cal

2) - 1m - 7:55(7:54/m) - 119cal

3) - 1m - 7:16(7:16/m) - 119cal

4) - 1m - 7:14(7:14/m) - 119cal

5) - 1m - 7:38(7:38/m) - 119cal

6) - 1m - 7:33(7:33/m) - 120cal

7) - 1m - 7:33(7:33/m) - 120cal

8) - 1m - 7:30(7:30/m) - 120cal

9) - 1m - 7:35(7:35/m) - 120cal

10) - 1m - 7:39(7:39/m) - 119cal

11) - 1m - 7:41(7:41/m) - 120cal

12) - 1m - 7:32(7:32/m) - 120cal

13) - 1m - 7:38(7:38/m) - 121cal

14) - 1m - 7:31(7:31/m) - 120cal

15) - 1m - 7:45(7:45/m) - 121cal

16) - 1m - 7:48(7:48/m) - 120cal

17) - 1m - 7:45(7:45/m) - 120cal

18) - 1m - 7:49(7:49/m) - 120cal

19) - 1m - 8:15(8:15/m) - 125cal

20) - 1m - 7:39(7:39/m) - 120cal

21) - 1m - 7:51(7:51/m) - 120cal

22) - 1m - 7:58(7:58/m) - 119cal

23) - 1m - 8:02(8:02/m) - 121cal

24) - 1m - 6:35(6:35/m) - 108cal

25) - 1m - 9:07(9:07/m) - 108cal

26) - 1m - 7:57(7:57/m) - 121cal

27) - 0.41m - 3:24(8:20/m) - 48cal

Pace Zone Summary

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Pace Zone: 6:20-6:39/mile: 1.7%

Pace Zone: 6:40-6:59/mile: 3.7%

Pace Zone: 7:00-7:19/mile: 13.8%

Pace Zone: 7:20-7:39/mile: 25.3%

Pace Zone: 7:40-7:59/mile: 22.2%

Pace Zone: 8:00-8:19/mile: 14.2%

Pace Zone: 8:20-8:39/mile: 6.9%

Pace Zone: 8:40-8:59/mile: 3.5%

Pace Zone: 9:00-9:19/mile: 1.2%