Run > Race

London marathon!!!! what a race, the atmosphere,the crowds and the sights!
Started off so well and was bang on target for my 3.20 right up to 17miles.The heat started to really get to me and started to slow down.from 22 started to walk at places which i've never down in a race.Mile 24 I was ready for walking the rest of the way until some big guy just gave me that extra boost to which i managed follow him til the end.
Position 5150 out of 34656 finishers

Split Summary

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1) - 1m - 7:51(7:51/m) - 148cal

2) - 1m - 7:42(7:42/m) - 150cal

3) - 1m - 7:21(7:21/m) - 151cal

4) - 1m - 7:24(7:24/m) - 151cal

5) - 1m - 7:31(7:31/m) - 151cal

6) - 1m - 7:34(7:34/m) - 152cal

7) - 1m - 7:24(7:24/m) - 151cal

8) - 1m - 7:30(7:30/m) - 151cal

9) - 1m - 7:29(7:29/m) - 152cal

10) - 1m - 7:28(7:28/m) - 150cal

11) - 1m - 7:31(7:31/m) - 152cal

12) - 1m - 7:37(7:37/m) - 152cal

13) - 1m - 7:51(7:51/m) - 152cal

14) - 1m - 7:53(7:53/m) - 152cal

15) - 1m - 7:49(7:49/m) - 153cal

16) - 1m - 8:16(8:16/m) - 138cal

17) - 1m - 8:09(8:09/m) - 151cal

18) - 1m - 8:16(8:16/m) - 152cal

19) - 1m - 8:49(8:49/m) - 161cal

20) - 1m - 8:42(8:42/m) - 155cal

21) - 1m - 8:39(8:39/m) - 150cal

22) - 1m - 9:42(9:42/m) - 145cal

23) - 1m - 9:40(9:40/m) - 150cal

24) - 1m - 12:07(12:07/m) - 137cal

25) - 1m - 9:26(9:26/m) - 145cal

26) - 1m - 9:16(9:16/m) - 150cal

27) - 0.43m - 3:56(9:09/m) - 64cal

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.1%

Pace Zone: 6:20-6:39/mile: 1.6%

Pace Zone: 6:40-6:59/mile: 4.2%

Pace Zone: 7:00-7:19/mile: 9.7%

Pace Zone: 7:20-7:39/mile: 15.6%

Pace Zone: 7:40-7:59/mile: 15.6%

Pace Zone: 8:00-8:19/mile: 11.9%

Pace Zone: 8:20-8:39/mile: 9%

Pace Zone: 8:40-8:59/mile: 6.1%

Pace Zone: 9:00-9:19/mile: 5.2%

Pace Zone: 9:20-9:39/mile: 4.1%

Pace Zone: 9:40-9:59/mile: 3.1%

Pace Zone: 10:00-10:19/mile: 2.2%

Pace Zone: 10:20-10:39/mile: 1.8%

Pace Zone: 10:40-10:59/mile: 1.3%