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Sun 13th Mar 2011 at 11:00am by Little Bear

Run > Race
  • Not good
  • breezy
  • warm
  • Time
    2:12:18
  • Miles
    13.10
  • Min/mi
    10:06
  • WAVA
    48.20
  • Cals
    1404
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Ran Norwich half and didn't feel on my best form, due to monthly cycle and heavy leg syndrome. I had to do my energy gel at mile 7 as I'd really had it, it helped but felt like I needed another one by mile 10 and felt totally exhausted. The last mile of this race was the hardest mile I've ever ran and my legs went to jelly when I stopped. I was just pleased I managed to run it all, but feel on a better of day I could have done a better time
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