Run > Race

Green Chain Marathon - ran with Ian. Walk/run from about mile 14 but still loved it!

Split Summary

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1) - 1m - 8:58(8:58/m) - 90cal

2) - 1m - 8:40(8:40/m) - 93cal

3) - 1m - 8:24(8:24/m) - 92cal

4) - 1m - 8:18(8:18/m) - 94cal

5) - 1m - 9:31(9:31/m) - 92cal

6) - 1m - 8:53(8:53/m) - 96cal

7) - 1m - 8:21(8:21/m) - 92cal

8) - 1m - 8:39(8:39/m) - 91cal

9) - 1m - 8:54(8:54/m) - 89cal

10) - 1m - 8:13(8:13/m) - 91cal

11) - 1m - 8:26(8:26/m) - 91cal

12) - 1m - 9:38(9:38/m) - 92cal

13) - 1m - 10:48(10:48/m) - 89cal

14) - 1m - 13:31(13:31/m) - 93cal

15) - 1m - 11:52(11:52/m) - 91cal

16) - 1m - 13:23(13:23/m) - 100cal

17) - 1m - 13:13(13:13/m) - 79cal

18) - 1m - 12:11(12:11/m) - 87cal

19) - 1m - 12:39(12:39/m) - 82cal

20) - 1m - 11:49(11:49/m) - 83cal

21) - 1m - 14:27(14:27/m) - 78cal

22) - 1m - 16:25(16:25/m) - 67cal

23) - 1m - 13:51(13:51/m) - 77cal

24) - 1m - 13:09(13:09/m) - 81cal

25) - 1m - 10:25(10:25/m) - 84cal

26) - 1m - 12:29(12:29/m) - 77cal

27) - 1m - 12:03(12:03/m) - 82cal

28) - 0.62m - 6:10(9:57/m) - 53cal