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Sun 1st Aug 2010 at 10:00am by halfways

Run > Race
  • Time
    46:14
  • Miles
    6.21
  • Min/mi
    7:27
  • WAVA
    67.09
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

scottish gas 10k 2nd run of weekend.ran from granton out along seafront and covered edinburgh parkrun course a bit windy a difficult hill near finish. race was not chipped and therefore probably did a few seconds quicker happy with run and wava of 69.18 which is third plus 69 in a row still chasing 70 a bit tired will do a very gentle recovery run and rest on tuesday

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